WHO WE ARE
CrossFit Crazy Strong is a gym full of dedicated people led by professional coaches with a goal of living better, healthier lives through fitness and proper nutrition. When you improve the way you look, feel, and perform, everything else in life becomes easier. You will be stronger physically and mentally, and push the boundaries of what you ever thought possible.
OUR VALUES
INDIVIDUALIZATION
We listen to understand WHY and HOW we can help each member achieve their own unique health & fitness goals.
COMMUNITY
We are much more than just a business isolated within our 4 walls. We actively strive to strengthen our local community through outreach, special programming, and service. We stay connected with other CrossFit members around the world, through active participation in the Global CrossFit Community.
STRENGTH
We believe that strength is vital to tackling the challenges we face every single day.
More Strength = A More Effective Life
SAFETY
The second foundational component in Maslow’s Hierarchy of Needs. We commit to provide challenging programming within an exceptionally safe environment.
LIFELONG FITNESS
We believe that fitness is more than just another New Year’s Resolution—It’s a Lifelong Resolution! Everyone falls somewhere within the “Health Continuum” between sickness, wellness, and elite fitness. As we move toward the fitness end of the Continuum, we distance ourselves from sickness, physical restrictions, and immobility. Our goal is to lead our members to long‐term fitness, so that they can enjoy a lifetime of healthy physical activity. Where do you fall on the Continuum?
HEALTH
Sustaining Fitness over a lifetime.
Courtesy of CrossFit, Inc.
CrossFit Journal
